Our Approach to Therapy
Subheadline:
Where science meets compassion – personalized, integrative psychotherapy for real change.
Introduction Paragraph:
At Nuwa Psychology, we understand that no two people are alike. That’s why our therapeutic approach is highly individualized. We work collaboratively with you to address your emotional, relational, and psychological concerns through a combination of evidence-based techniques and experiential methods. Our approach blends the latest scientific research with emotional sensitivity, ensuring you get the best care possible.
Therapeutic Approach:
We use an integrative, relational framework that draws from multiple therapeutic orientations. This means we tailor our approach to fit your unique needs. Our therapeutic modalities include:
- Cognitive Behavioral Therapy (CBT): To address negative thought patterns.
- Emotion-Focused Therapy (EFT): To work through emotional experiences and regulate feelings.
- Psychodynamic Therapy: To explore unconscious thoughts and early experiences.
- Mindfulness-Based Therapy: To cultivate present-moment awareness and stress reduction.
Each session is designed to address your specific issues, from depression and anxiety to relationship concerns and identity exploration.
Core Services:
- Therapy for Adults: We specialize in helping individuals navigate a range of psychological and emotional issues, such as:
- Depression
- Anxiety and stress management
- Relationship difficulties
- Self-esteem and personal growth
- Complex and Co-morbid Presentations: We have extensive experience treating individuals with complex, co-occurring conditions, tailoring therapy to meet your needs.
- Experiential and Emotionally Focused Therapy: We focus on your lived experience and the emotional processes at play in your life, helping you navigate your feelings and relationships with deeper understanding.
- Multicultural Sensitivity: As a clinic deeply committed to inclusivity, we recognize the importance of cultural identity in the therapeutic process and tailor our methods to respect and honor your cultural background.
Pricing:
At Nuwa Psychology, we offer premium, research-backed therapy tailored to your needs. Our services are priced at $350 per hour, reflecting the depth, experience, and quality of care we provide. This investment in your mental and emotional well-being is a commitment to lasting change and personal growth.